Keto Pasta 

The pasta is delicious. Especially in great Italian cuisine. Spaghetti Carbonara, Bolognese is for many people the top head of your favorite dishes. How big disappointment turns out when going on a ketogenic diet we learn that our favorite bowl of spaghetti we can eat at most with pasta cut from zucchini! Do not worry, these times are over. Fortunately, you're not the only person on a keto diet. Thanks to specialists from the Italian company Ciao Carb, you can also eat pasta on a ketogenic diet. The best thing is that according to the diet, protein pasta can be enriched with meat fried on a solid amount of oil and sprinkled with a right portion of parmesan cheese. This is probably one of the better fat-protein meals.

What distinguishes pasta suitable for a keto diet?

•      Low carbohydrate content (however not so low that it would not count)

•      ordinary calorific value (about 320 kcal per 100g)

•      very high protein content (about 60%)

•      taste very similar to traditional pasta

•    high fiber content