Jok n Al Low Calorie Fruit Spread, Apricot 10 oz.

Jok n Al Low Calorie Fruit Spreads might be the best thing you will ever discover while enjoying a low carb lifestyle - their flavor and structure is simply spectacular. They don't have that gelatin consistency you get with some other sugar free fruit spreads, and they are just sweet enough without being over sweet or bitter. The texture is spot on.

If you are on keto you can mix a tablespoon (or two) of this low calorie, low carb spread (try it with lemon curd!) to a 1/2 cup of 5% Greek yogurt and it is wonderful. You can make it into a yogurt parfait by adding some grain free granola, like Granola Bakery Keto Granola.

Creamy Fruit Mouse (an original Jok'n'Al recipe)

4 servings

1 cup low fat unsweetened yogurt
1 1/2 cups Jok n Al Topping or 1 cup Jok n Al Fruit Spread - flavor of your choice
2 teaspoons gelatin (for Topping) or 1 teaspoon gelatin (for Fruit Spread)
2 egg whites
1 tablespoon lemon juice (to taste)

Method:
Combine yogurt and Topping or if using Jok'n'Al Fruit Spread, heat Jok'n'Al Fruit Spread over low heat until melted, then combine with yogurt. Dissolve gelatine over low heat with 1-2 tablespoons water. When thoroughly dissolved, mix into yogurt mixture. Fold in egg whites, which have been beaten until soft peaks form. Add lemon juice. Pour into bowl or individual glasses. Serve with crisp dessert biscuits or wafers, low fat dairy whip or whipped cream if liked.

Quick Cheesecake or Dessert Glaze (an original Jok'n'Al recipe)

Melt Jok'n'Al Fruit Spread of your choice (jar can be microwaved).
Spoon over chilled cheesecake.
Chill again. Jok'n'Al Fruit Spread will set again (after melting) to give an attractive fruity glaze to your cheesecake.