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Lakanto, Sugar Free Pancake Mix - keto, gluten free, low carb

Lakanto

a2843076000501

New product

Lakanto Low Carb, High Protein Pancake & Waffle Mix is sweetened with a blend of Erythritol and Monk Fruit Extract, a delicious all-natural zero calorie, zero glycemic sweetener with the sumptuous rich taste of sugar.

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81,98 pln

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Net volume 454ml.; 18,06 pln/100ml.

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Main flavor:

Gone are the days of your morning routine overloaded with carbs. Thanks to Lakanto Low Carb, High Protein Pancake & Waffle Mix, you can have a wholesome, low-glycemic and protein rich breakfast. Lakanto's pancake and waffle mix contains vegan-friendly proteins. These pancakes are best paired with Lakanto Sugar Free Maple Flavored Syrup (sweetened with Monk Fruit) for optimal flavor that keeps both your diet and your tastebuds happy.

Lakanto Low Carb, High Protein Pancake & Waffle Mix is sweetened with a blend of Erythritol and Monk Fruit Extract, a delicious all-natural zero calorie, zero glycemic sweetener with the sumptuous rich taste of sugar.

  • Plant Based
  • Keto, Low Carb
  • Gluten Free, Vegan
  • High Fiber, High Protein
Porcja 35 g W 100 g
kcal 80.00  kcal 228.57  kcal
kJ 271.19  kJ 774.81  kJ
Fats, inculding 4.50  g 12.86  g
Saturated fats 0.00  g 0.00  g
Carbohydrates, including 8.00  g 22.86  g
sugar 0.00  g 0.00  g
erythritol 7.00  g 20.00  g
Fiber 12.00  g 34.29  g
Protein 7.00  g 20.00  g
Salt 0.56  g 1.60  g
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Lakanto Sugar Free Pancake Mix with sweeteners

Net weight: 454g

Ingredients: Tapioca starch, pea protein, chick pea powder, algal protein, brown rice protein, vegetable fiber, natural flavors, Lakanto® Monk Fruit Sweetener (erythritol and monk fruit extract), oat fiber, baking powder, rice bran, sea salt, organic cinnamon, potato flour.

Nutritional values in one serving (27g dry product, 16 servings in the package): energy value 50kcal / 209.2kJ, fats 0.5g (including 0g saturated fatty acids), 7g carbohydrates (including 0g sugars, erytrol <1g), 11g fiber, 5g protein, 0.7g salt

Nutritional values in 100g: energy value 185kcal / 774kJ, fats 1.85g (including saturated fatty acids 0g), carbohydrates 25.9g (including sugars 0g, erytrole 3.7g), fiber 40.74g, protein 18.5g, salt 2.6g

Producer: Made in the USA for Lakanto, Saraya USA Inc.

Distributor: Guiltfree.pl K. Warda-Poniecka, Wola Gołkowska

Preparation (3-4 pancakes)

Heat griddle to low heat (285-295 degrees F). Mix 1/2 cup pancake mix with 3 tablespoons water, 1 large egg, and 1 tsp. cocnut oil or MCTs. Pour batter into 3-4 four inch pancakes on lightly greased, pre-heated griddle. Cook until no more bubbles are forming in the center and edges look dry. (About 3 minutes.) Flip and cook until golden brown. For thinner pancakes, add 1-2 TBSP. of water until a desired consistency is reached. For waffles, additional tablespoons of coconut oil or MTC oil to above recipe.

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