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Gancedo Frutos Secos Spanish Pork Scratchings

Aperitivos Flaper


New product

The perfect keto snack that is traditional Spanish Gancedo Frutos Secos, is a Spanish snack of cut pork chunks fried in their own fat - mega crunchy Spanish pork crisps have zero carbs and protein proportions to fat almost perfectly 1: 1.

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7,97 pln


6,64 pln

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Weight net. 90g.; 7,38 pln/100g.

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Main flavor:

Torreznos, also called Gancedo Frutos Secos, i.e. Spanish roasted pork greens with Iberian spices, is an almost unknown Polish delicacy popular in many countries, known in the Anglo-Saxon countries as pork scratchings.

Fat pork fry in its own fat is an interesting alternative for crisps for people on low carb or high fat and protein-fat diets (such as keto diet) - pork skin contains extremely low carbohydrates, specifically zero carbohydrates, but half of their nutritional value it's protein and the other half is fat. They taste like well-seasoned bacon pancakes.

It's a delicious, self-contained snack, can be used as an addition to a salad, and after grinding it can be used as a meat coating, combining with herbs or parmesan

The most important information about Gancedo Frutos Secos

  • fat: protein ratio 1: 1
  • zero carbohydrates,
  • almost 50% of protein
  • original Spanish snack
Porcja 30 g W 100 g
195.60 652.00
811.80 2,706.00
15.54 51.80
5.31 17.70
0.03 0.10
0.03 0.10
13.74 45.80
1.05 3.50
Damian P 06/10/2022

Pork crunch

Jeśli chcesz kupić jakieś dobre zamienniki chipsów to te odradzam czuć że to świńskie chrupki. ALE nie żadne swinkie chrupasy są złe, lepiej dołożyć kilka zlociszy na lepszej jakości i różnica jest diametralna.

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    Gancedo Frutos Secos - Crisps of fried pork noodles in the original seasoning mixture

    Net weight: 60g

    Ingredients: pork cracklings fried in their own fat, aroma (salt, lactose, flavor enhancer E621, soy derivatives), smoke flavor, natural plant extracts.

    Allergens: possible presence of nuts, including peanuts, wheat, rye, sesame, soy and milk and its derivatives

    Nutritional values in 100g: energy value 665kcal / 2759kJ, fats 52g (including saturated fatty acids 17.8g), carbohydrates 0.1g (including sugars 0.1g), protein 48.7g, salt 4g

    Producer: produced in Spain by Aperitivos Flaper, S.A, C / Acero 8 - Pol. Indium. Miralcampo, Azuqueca De Henares, 19200 Guadalajara, Castilla-La Mancha, Spain

    Storage: store in a dry place, in a tightly closed container, after being consumed within 1 day.

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