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Lizi's Granola Treacle & Pecan

Lizi's Granola


New product

Coconut, pecan nuts, pumpkin and sunflower seeds, linseed + molasses.

Lizi's breakfast cereals with a classic taste have a low glycemic load GL 7.3 - therefore, unlike ordinary breakfast cereals after eating a portion of Lizi's for breakfast, the feeling of fullness will accompany you until lunch and you will certainly not get caught up in something sweet!

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26,65 pln

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Weight net. 400g.; 6,66 pln/100g.

By buying this product you can collect up to 5 loyalty points. Your cart will total 5 loyalty points that can be converted into a voucher of 0,60 pln.

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If you happen to eat cereal for breakfast with milk or yogurt and already on the way to work, say that you like, for example, a bun and during the day you can not wait for another meal without reaching for a snack - Lizi's is just for you!

Lizi's oat granola is a fantastic blend of wholesome ingredients - coconut, pecans, pumpkin and sunflower seeds, and linseed. All these ingredients combine the sweetness of molasses. The addition of oligofructose - a natural fiber obtained from chicory and prebiotic helps to protect the health of the digestive tract.

Compared to other nut granola available on the market *, Lizi's Original granola has 25% less carbohydrates, almost twice as less sugar, 50% more fiber and 4 (!) Times less sodium!

Lizi's oat granola with molasses and pecans is roasted whole-grain oatmeal with very low glycemic load GL 7.3 - therefore, unlike ordinary breakfast cereals after eating Lizi's for breakfast, the feeling of fullness will accompany you until lunch and you will not get fit fancy something sweet!

The glycemic index (IG) describes the properties (rate of absorption) of carbohydrates in the products we consume, but does not take into account the amount of carbohydrates consumed in a given meal.
In order to determine what effect the consumption of a specific amount of carbohydrates has on the blood sugar level, one should use the second parameter, i.e. the glycemic load. GL (glycemic load) expresses the number of insulin released into the blood after eating a given meal. Glycemic loadings of the ingredients of a meal, as well as all meals during the day can be added up. It has been proven that meals with less than 20g GL (and thus increasing insulin levels by as much as 20g of pure glucose) have little effect on the level of blood sugar. It is optimal to eat 3 meals a day with a GL of no more than 20 and two snacks with a GL of no more than 10.

Taking into account GL you do not have to completely give up carbohydrates, it is much easier to choose the 'good' ones, which give you a feeling of satiety longer - exactly these carbohydrates are found in Lizi's granola with a glycemic load of 7.3 - even several times lower than regular breakfast cereals overloaded with simple carbohydrates of the same basis weight.

Forget about snacking and incorporate Lizi's granola into your breakfasts! Delicious full-roasted oatmeal will not only delight you with its taste, but also guarantee you a feeling of fullness for hours.

* Lizi's Granola Treacle & Pecan has been compared to the Sante Granola


Porcja 30 g W 100 g
149.70 499.00
627.24 2,090.81
8.34 27.80
2.10 7.00
14.46 48.20
3.78 12.60
2.46 8.20
2.97 9.90
0.02 0.06

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Lizi's Granola Treacle & Pecan - low glycemic roasted oatmeal with pecans and molasses

Net weight 400g

Ingredients: unprocessed jumbo oatmeal, rapeseed oil, desiccated coconut (maximally dried and without any water in the mass), fructose, pecan nuts (5%), molasses (4%), oligofructose syrup (natural dissolving fiber obtained from chicory), seeds pumpkin, sunflower seeds, linseed, natural flavor.

Allergens: The product contains tree nuts and oats. May contain milk, sesame and peanuts.

The product does not contain wheat, but the oatmeal used in it may contain traces of wheat and therefore we cannot guarantee that the product is gluten-free.

Due to the content of large pieces of nuts and the possibility of choking, granola should not be given to young children

Nutritional values ​​per 100g: energy value 499.0kcal / 2090.8kJ, fat 27.8g (including saturated fat 7.0g), carbohydrates 48.2g (including sugars 12.6g), fiber 8.2g, protein 9, 9g, salt 0.0g

Producer: Produced in Great Britain for The Good Carb Food Company Ltd. PO Box 154, Barry, CF63 9BX

Distributor PL: Walden Farms Kornelia Warda-Poniecka, Wola Gołkowska

Storage: Store in a dry place.

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