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Soulfood highly defatted walnut flour 0,5kg

Soulfood Lowcarberia


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Walnut flour is suitable for keto and paleo diets as a protein and fiber source. Highly defatted walnut flour preserves the aroma of fresh walnut, but has as much as 1/3 less calories than whole nuts. Walnut flour is an excellent base for gluten-free paleo cakes (crunchy bottom), it can also be used for baking as an additive to pancakes and oatmeals.

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37,46 pln

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Weight net. 700g.; 5,35 pln/100g.

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Main flavor:

Defatted walnut flour is naturally gluten-free, aromatic and contains 1/3 less calories than walnuts. Soulfood's low-carb flour are very fine - they are delicate, they are real flour, not just ground nuts.

Walnut flour has many advantages over other nut- and seed- flour - it contains unsaturated fatty acids, proteins, vitamins and minerals. Walnuts are a rich source of phosphorus, iron, calcium, potassium, magnesium and zinc. Walnuts do not contain cholesterol, but they provide a lot of vitamins C, E, A, B6 and valuable folic acid. Walnuts are characterized by high levels of essential fatty acids, including beneficial to the heart omega-3 fatty acids, difficult to provide in the right amount in the modern diet.

Walnut flour is a particularly valuable addition to the paleo and gluten-free cuisine - it allows you to create new dishes and enrich the taste of those familiar with the richness of the flavors of some of the most valuable nuts. Walnut flour is an ideal as a base or addition to pancakes and omelets and all kinds of pastries - regardless of whether you are looking for gluten-free, low-carbohydrate flour on the crust, brownie or classic pastry - in each case walnut flour will be a great choice.

Key facts about defatted walnut flour Soulfood:

  • Highly-defatted - walnuts contain more than 60% fat, defatted walnut flour has 5 times less fat
  • naturally sweet yet low in carbs, aromatic alternative to almond flour
  • gluten-free
  • rich in protein
  • rich in fiber
  • low carbohydrate
  • paleo
  • keto

Porcja 20 g W 100 g
Energy value
kcal 81.60  kcal 408.00  kcal
Energy value 341.90 1,709.52
Fats, 2.76 13.80
Saturated fats 0.28 1.40
Trans fats 0.00 0.00
Monounsaturated fats
Polyunsaturated fats
Carbohydrates, 3.94 19.70
sugars 1.44 7.20
polyols 0.00 0.00
Protein 9.10 45.50
Fiber 2.26 11.30
Sodium 0.01 0.04
Salt equivalent 0.02 0.10

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Soulfood Low Carberia Walnuss Mehl teilentölt -  highly defatted walnut flour

Net weight 0,5kg

Ingredients: 100% walnut flour, 80% defatted

May contein other nuts, parts of fruits skeens or seeds

Suitable for vegan

Nutritional values 100g: energy value 1710kJ / 408kcal, fats 13.8g (including saturated fatty acids 1.4 g), 19.7 g carbohydrates (including sugars 7.2g), 45.5g protein, fiber 11,3g, salt 0.1 g

Manufactured in Germany for SOULFOOD LowCarberia, 90419 Nürnberg, Johannisstraße 47a

Sotre in a dry place in a tightly closed container, protected from diretc sunlight.

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