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Grapolia highly defatted walnut flour



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Walnut flour is suitable for keto and paleo diets as a protein and fiber source. Highly defatted walnut flour preserves the aroma of fresh walnut, but has as much as 1/3 less calories than whole nuts. Walnut flour is an excellent base for gluten-free paleo cakes (crunchy bottom), it can also be used for baking as an additive to pancakes and oatmeals.

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13,98 pln

Available in stock

Weight net. 250g.; 5,59 pln/100g.

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Main flavor:

Defatted walnut flour is naturally gluten-free, aromatic and contains 1/3 less calories than walnuts. Grapoila's low-carb flour are very fine - they are delicate, they are real flour, not just ground nuts.

Walnut flour has many advantages over other nut- and seed- flour - it contains unsaturated fatty acids, proteins, vitamins and minerals. Walnuts are a rich source of phosphorus, iron, calcium, potassium, magnesium and zinc. Walnuts do not contain cholesterol, but they provide a lot of vitamins C, E, A, B6 and valuable folic acid. Walnuts are characterized by high levels of essential fatty acids, including beneficial to the heart omega-3 fatty acids, difficult to provide in the right amount in the modern diet.

Walnut flour is a particularly valuable addition to the paleo and gluten-free cuisine - it allows you to create new dishes and enrich the taste of those familiar with the richness of the flavors of some of the most valuable nuts. Walnut flour is an ideal as a base or addition to pancakes and omelets and all kinds of pastries - regardless of whether you are looking for gluten-free, low-carbohydrate flour on the crust, brownie or classic pastry - in each case walnut flour will be a great choice.

Key facts about defatted walnut flour Grapoila:

  • Highly-defatted - walnuts contain more than 60% fat, defatted walnut flour has 5 times less fat
  • naturally sweet yet low in carbs, aromatic alternative to almond flour
  • gluten-free
  • rich in protein
  • rich in fiber
  • low carbohydrate
  • paleo
  • keto

Porcja 30 g W 100 g
93.60 312.00
394.20 1,314.00
2.86 9.53
0.58 1.94
2.77 9.24
2.48 8.26
14.19 47.30
0.01 0.03
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ThinSlim Foods Love the Taste Zero Carb Bagels, Cinnamon 12 oz. (6 Bagels)

ThinSlim Foods Love the Taste Zero Carb Bagels, Cinnamon 12 oz. (6 Bagels)

Grapoila organic highly defatted walnut flour

Net weight 0.25 kg 

Ingredients: 100% walnut flour 

Allergens: may contain traces of other nuts and fruit peels. 

The product is suitable for vegans, gluten-free. 

Nutritional values ​​in 100g: energy value 1314kJ / 312kcal, fats 9.53g (including saturated fatty acids 1.94g), carbohydrates 9.24g (including sugars 8,26g), protein 47.3g, salt 0,03g 

Manufacturer: produced in the EU by Grapoil, Budapest, Szakiskola u. 43, 1224 Hungary

Storage: store in a dry place in a tightly closed container, protect from light.


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