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FlapJacked Gluten-Free Protein Pancake Mix, buttermilk flavor

Flap Jacked


New product

Coconut buttermilk pancakes made of gluten-free oatmeal enriched with whey protein isolate. A serving of pancakes supplies 20g of protein in 200kcal. The sweetened pancakes Flapjacked pancakes are very fluffy, just like piles of pancakes thrown on Instagram by American fit bloggers.

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45,33 pln

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Weight net. 680g.; 6,67 pln/100g.

By buying this product you can collect up to 9 loyalty points. Your cart will total 9 loyalty points that can be converted into a voucher of 1,08 pln.

Main flavor:

Double pack of 0.68kg is enough to prepare 72 pancakes according to the proportions given on the package.

The pancake base is a gluten-free oatmeal enriched with high-quality whey protein isolate, the composition is complemented by aromatic coconut and stevia. The optimal composition of gluten-free pancakes, Flapjacked, allows you to nourish the nutrient ratio to an unprecedented level: a serving of just 20kcal pancakes delivers as much as 20g of top quality protein - the proportions that only reach the best protein bars!

Pancakes made from FlapJacked:

  •     gluten-free
  •     No artificial sweeteners, no added sugar, sweetened with natural stevia
  •     Easy & quick to prepare - just a glass of water
  •     High protein - 20g of protein
  •     Low calorie
  •     Of great taste and perfect consistency, very light and fluffy
  •     No artificial colors
  •     No artificial flavors
  •     Without GMO
  •     no preservatives

How to prepare gluten-free protein pancakes?

  •     Mix the glass of the mix with a glass of cold water until well combined.
  •     Leave the dough to rise for 3-5 minutes, while warming up the pan
  •     If you want to get thinner pancakes, add more water to get the desired consistency
  •     Fry the pancakes in a medium heat pan pan over medium heat
  •     When air bubbles stop, flip the pancake to the other side and fry on the gold
  •     Serve with your favorite sugar-free jam
Porcja 53 g W 100 g
Energy value
kcal 200.00  kcal 377.36  kcal
Energy value 838.00 1,581.13
Fats, 3.50 6.60
Saturated fats 1.50 2.83
Trans fats 0.00 0.00
Monounsaturated fats
Polyunsaturated fats
Carbohydrates, 18.00 33.96
sugars 5.00 9.43
polyols 0.00 0.00
Protein 20.00 37.74
Fiber 5.00 9.43
Sodium 350.00 660.38
Salt equivalent 875.00 1,650.94

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FlapJacked Gluten-Free Protein Pancake Mix, buttermilk flavor - a blend for the preparation of gluten-free protein pancakes with buttermilk flavor, contains a sweetener (stewia)

Net weight: 0.68kg

Ingredients: gluten-free oatmeal, buttermilk powder {buttermilk with bacterial cultures of pasteurized milk}, whey protein isolate {whey protein isolate, soybean lecithin emulsifier}, pea protein, organic coconut flour, natural flavors, Baking powder {monocalcium phosphate, sodium bicarbonate, corn starch without GMO}, salt xanthane gum thickener, stewiol glycoside sweetener.

Allergens: milk, soy.

Nutritional values ​​in 53g (Serving about 6 pancakes, 12 servings per box): 849kJ / 200kcal energy, 3.5g fat (including saturated fatty acids 1.5g, trans fats 0g), 18g carbohydrates (including 5g sugars) Protein 20g, fiber 5g, sodium 350mg (salt equivalent 875mg)

Nutritional values ​​in 100g: energy value 1581kJ / 377kcal, fat 6.6g (including saturated fatty acids 2.8g, trans fat 0g), carbohydrates 33.9g (including sugars 9.4g), protein 37.7g, fiber 9g 4g, sodium 660mg (salt equivalent 1650mg)

Producer: Produced in the United States for JaceyCakes, LLC, Broomfield, Colorado 80021, USA

Distributor: Kornelia Warda-Poniecka, Wola Gołkowska

Storage: Store in a dry, well-ventilated place.

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