Feel Free Nutriton Protein Porridge Oats & Whey Strawberry Gourmet - Strawberry-flavored high-protein porridge

To stay in shape and achieve the dream figure consists of two main factors: physical activity and balanced diet - are like two halves of the same apple, so if you regularly train, you run, you need to supply your body with one hand, the right amount of high quality protein and on the other components to prevent burning muscle - of course, in the form of delicious, because the meal is also a reward after the effort!

You can take your mug with you on a trip, work or school - just eat it with hot water and enjoy a delicious, easy-to-cook and balanced meal.

Protein oatmeal is an excellent way to significantly increase the amount of protein in your daily diet. Porridge Feel Free Nutrition does not contain sugar, but provides up to 34g of protein and is of the highest quality: whey protein isolate. Thanks to the proper enrichment of the filling, the cup of porridge is 7g of glutamine and 7g of BCAA.

Feel Free Porridge is enriched with BCAA branched chain amino acids (L-Valine, L-Leucine, L-Isoleucine) and L-Glutamine. These BCAAs, which are branched chain amino acids, are powerful anti-catabolic agents - they protect against catabolism, that is, muscle burning, their action is mainly to reduce cortisol levels and increase anabolic insulin secretion. Emerging in stressful situations, eg during training, cortisol destroys muscle tissue - reducing cortisol levels results in an increase in tissue anabolism, while insulin accelerates the delivery of essential substances to muscle cells. At the same time, branched chain amino acids (BCAA) stabilize blood glucose levels.

An additional component of porridge is HMB, beta-hydroxy-beta-methylbutyrate - a leucine derivative, BCAA. HMB is found naturally in trace amounts, eg in grapefruit, alfalfa or marine fish meat. HMB, like BCAA, has an anti-catabolic effect, which is to protect the muscles from degradation. HMB's action is primarily to support protein synthesis and thus protect muscle fibers from degradation. Studies have shown that most of the benefits of HMB supplementation are for people who have just started workouts or are returning to physical activity after a long break, according to a study by the University of Iowa team, led by Dr. Steven L. Nissen. In this case, taking HMB for the first 3 months of training avoids loss of muscle mass while burning fat, which effectively leads to increased lean body mass, which makes it similar to creatine.

Key Facts About Protein Owsiance Feel Free Porridge:

• as much as 34g of protein in a serving
  
• high quality protein - from isolate and whey protein concentrate 
  
• 7g glutamine, 7g BCAA
• without sugar
• low glycemic index guarantees long satiety  
• no artificial colors
• with organic oatmeal  
  
• rich source of manganese (31%), phosphorus (26%), magnesium (18%) and iron (31%) - values ​​in parentheses indicate the level of satisfaction of the recommended daily intake
• easy to prepare - just pour with water or milk

Porridge Feel Free Porridge compared to plain oatmeal *:

• 2 times bigger portion
• 26% less carbohydrates
• 11 times less sugar
• 3 times more protein
• 30% less fat
• no added sugar

* Feel Free Porridge Bananalicious Compared to Merchants Something for a tooth Oatmeal Raspberry and Cranberry, nutritional value in 100g dry matter