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Feel Free Nutriton Protein Porridge Oats & Whey Strawberry Gourmet - Strawberry-flavored high-protein porridge

Feel Free Nutrition


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Enriched with BCAA, HMB and amino acids, organic porridge without sugar protein-based isolate and whey protein concentrate. Excellent nutritional profile completes intensely sweet strawberry flavor. Pour water or milk porridge - and you're done! If you prefer the heat, you only need 40 seconds in the microwave.

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8,08 pln

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Weight net. 100g.; 8,08 pln/100g.

By buying this product you can collect up to 1 loyalty point. Your cart will total 1 loyalty point that can be converted into a voucher of 0,12 pln.

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To stay in shape and achieve the dream figure consists of two main factors: physical activity and balanced diet - are like two halves of the same apple, so if you regularly train, you run, you need to supply your body with one hand, the right amount of high quality protein and on the other components to prevent burning muscle - of course, in the form of delicious, because the meal is also a reward after the effort!

You can take your mug with you on a trip, work or school - just eat it with hot water and enjoy a delicious, easy-to-cook and balanced meal.

Protein oatmeal is an excellent way to significantly increase the amount of protein in your daily diet. Porridge Feel Free Nutrition does not contain sugar, but provides up to 34g of protein and is of the highest quality: whey protein isolate. Thanks to the proper enrichment of the filling, the cup of porridge is 7g of glutamine and 7g of BCAA.

Feel Free Porridge is enriched with BCAA branched chain amino acids (L-Valine, L-Leucine, L-Isoleucine) and L-Glutamine. These BCAAs, which are branched chain amino acids, are powerful anti-catabolic agents - they protect against catabolism, that is, muscle burning, their action is mainly to reduce cortisol levels and increase anabolic insulin secretion. Emerging in stressful situations, eg during training, cortisol destroys muscle tissue - reducing cortisol levels results in an increase in tissue anabolism, while insulin accelerates the delivery of essential substances to muscle cells. At the same time, branched chain amino acids (BCAA) stabilize blood glucose levels.

An additional component of porridge is HMB, beta-hydroxy-beta-methylbutyrate - a leucine derivative, BCAA. HMB is found naturally in trace amounts, eg in grapefruit, alfalfa or marine fish meat. HMB, like BCAA, has an anti-catabolic effect, which is to protect the muscles from degradation. HMB's action is primarily to support protein synthesis and thus protect muscle fibers from degradation. Studies have shown that most of the benefits of HMB supplementation are for people who have just started workouts or are returning to physical activity after a long break, according to a study by the University of Iowa team, led by Dr. Steven L. Nissen. In this case, taking HMB for the first 3 months of training avoids loss of muscle mass while burning fat, which effectively leads to increased lean body mass, which makes it similar to creatine.

Key Facts About Protein Owsiance Feel Free Porridge:

  • as much as 34g of protein in a serving
  • high quality protein - from isolate and whey protein concentrate 
  • 7g glutamine, 7g BCAA
  • without sugar
  • low glycemic index guarantees long satiety  
  • no artificial colors
  • with organic oatmeal  
  • rich source of manganese (31%), phosphorus (26%), magnesium (18%) and iron (31%) - values ​​in parentheses indicate the level of satisfaction of the recommended daily intake
  • easy to prepare - just pour with water or milk

Porridge Feel Free Porridge compared to plain oatmeal *:

  • 2 times bigger portion
  • 26% less carbohydrates
  • 11 times less sugar
  • 3 times more protein
  • 30% less fat
  • no added sugar

* Feel Free Porridge Bananalicious Compared to Merchants Something for a tooth Oatmeal Raspberry and Cranberry, nutritional value in 100g dry matter

Porcja 250 g W 100 g
Energy value
kcal 389.00  kcal 155.60  kcal
Energy value 1,629.91 651.96
Fats, 5.00 2.00
Saturated fats 1.00 0.40
Trans fats
Monounsaturated fats
Polyunsaturated fats
Carbohydrates, 47.00 18.80
sugars 2.00 0.80
Protein 34.00 13.60
Fiber 9.00 3.60
Sodium 80.00 32.00
Salt equivalent 200.00 80.00

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Feel Free Nutriton Protein Porridge Oats & Whey Strawberry Gourmet - Strawberry-flavored high-protein porridge, enriched with protein and BCAA, contains sweetener

Net weight: 100g

Ingredients: Organic oatmeal, whey protein concentrate, milk whey protein isolate, L-glutamine, L-leucine, L-isoleucine, L-valine, BCAA, glutamine, maltodextrin, strawberry (3%) HMB (1%), sucralose sweetener.

Allergens: see featured printing on the ingredient list; may include peanuts and other nuts, eggs, soybeans, milk, cereals (including gluten)

Nutritional values ​​in 100g of dry matter *: energy value 1629kJ / 389kcal, 5g fat (including saturated fatty acids 1g, Omega3 150mg, Omega6 1.5g), carbohydrates 47g (including sugars 2g), fiber 9g, protein 34g including glutamine 7g, BCAA 7g), salt 0.2g

* The nutritional values ​​given in the table apply to the product after preparation according to the label

Produced: in the UK by Feel Free Nutrition, Woodlands House Deliveries, OldLane, Cobham, Surrey, KT 11 1NH

Preparation: the contents of the cup pour hot 100-150ml of cold water or milk, close the lid, mix thoroughly. If you prefer warm porridge, heat the mixture in the microwave for 45 seconds.

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