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Feel Free Porridge, Vanilla Cream 34g protein, with BCAA and HMB

Feel Free Nutrition


New product

Enriched with BCAA, HMB and amino acids, an organic sugar-free porridge based on isolate and whey protein concentrate. The excellent nutritional profile is complemented by an intensely sweet, vanilla flavor. Pour oatmeal with water or milk - and ready! If you prefer to heat, just 40 seconds in the microwave.

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9,58 pln

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Weight net. 100g.; 9,58 pln/100g.

By buying this product you can collect up to 1 loyalty point. Your cart will total 1 loyalty point that can be converted into a voucher of 0,12 pln.

Main flavor:

Flavor: Vanilla Cream

Keeping your form and achieving your fitness goals consists of two basic factors: physical activity and a properly balanced diet - they are like two halves of the same apple, so if you train regularly you run, you must also supply your body with the right amount of high quality protein - and after all, a meal is also a reward after the effort!

You can take a box of porridge with you on your journey, to work or to school - at meal time, simply mix it with hot or cold water and enjoy a delicious, easy-to-cook and balanced meal.

Protein oatmeal is an excellent way to significantly increase the amount of protein in your daily diet. Oatmeal Feel Free Nutrition does not contain sugar, but provides up to 34g of protein and is of the highest quality: whey protein isolate. Thanks to the proper enrichment of the composition, filling a cup of porridge is as much as 7g glutamine and 7g BCAA.

Feel Free Porridge is enriched with BCAA branched chain amino acids (L-Valine, L-Leucine, L-Isoleucine) and L-Glutamine. These BCAAs, which are branched chain amino acids, are powerful anti-catabolic agents - they protect against catabolism, that is, muscle burning, their action is mainly to reduce cortisol levels and to increase anabolic insulin secretion. Emerging in stressful situations, eg during training, cortisol destroys muscle tissue - reducing cortisol levels results in increased tissue anabolism, while insulin accelerates the delivery of essential substances to muscle cells. At the same time branched amino acids (BCAA) stabilize blood glucose levels.

The additional component of porridge is HMB, which is beta-hydroxy-beta-methylbutyrate - chemically speaking a leucine derivative, BCAA. HMB occurs naturally in trace amounts, eg in grapefruit, alfalfa or marine fish meat. HMB, like the BCAA, has anti-catabolic effects, which is to protect the muscles from degradation - the effect of HMB is primarily to support protein synthesis and thus protect muscle fibers from degradation. Research has shown that most of the benefits of HMB supplementation relate to people who have just started workouts or are returning to physical activity after a long break, according to research conducted at the University of Iowa by the HMB team, Dr. Steven L. Nissen. In their case, taking HMB for the first 3 months of training avoids muscle loss while burning fat, effectively leading to increased lean body mass, which makes it similar to creatine.

Key facts about Vanilla Cream Feel Free Protein Porridge:

  • 34g of protein per serving
  • High quality protein - from isolate and whey protein concentrate
  • 7g glutamine, 7g BCAA
  • without sugar
  • A low glycemic index guarantees a long satiety feeling
  • No artificial colors
  • With organic oatmeal
  • Rich source of manganese (31%), phosphorus (26%), magnesium (18%) and iron (31%) - values in parentheses indicate the level of satisfaction of recommended daily intake
  • Easy to prepare - just pour with water or milk
Porcja 250 g W 100 g
Energy value
kcal 389.00  kcal 155.60  kcal
Energy value 1,629.91 651.96
Fats, 5.00 2.00
Saturated fats 1.00 0.40
Trans fats
Monounsaturated fats
Polyunsaturated fats
Carbohydrates, 47.00 18.80
sugars 3.00 1.20
Fiber 9.00 3.60
Sodium 125.00 50.00
Salt equivalent 312.50 125.00
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Body Attack Protein Cookie Cookies 'n Cream 40g protein

Body Attack Protein Cookie Cookies 'n Cream 40g protein

Feel Free Porridge, Vanilla Cream with 34g protein, enriched with BCAA and HMB, contains sweeteners

Net weight: 100g

Ingredients: Stone Ground Oatmeal, Whey Protein Concentrate, Whey Protein Isolate, BCAA (L-Glutamine, L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Vanilla, Sucralose 

Alergens: oat, milk.

Nutritional values in 100g (dry): energy value 1630kJ / 389kcal, 5g fats (including saturated fatty acids 1g), 47g carbohydrates (including sugars 3g), 34g protein, fiber 9g, 0g salt, magnesium 302mg (81% **), iron 22cmg (0.002% * *, Phosphorus 104mg (15% **), manganese 307mg (15% **)

Manufactured in UK by Capital House, Woodham Park Road, Woodham, Surrey, KT15 3TG, United Kingdom.

Preparation: Pour the contents of the box with cold water or milk (100-150ml), mix thoroughly, place in the microwave for 30 seconds.

A balanced diet and healthy lifestyle are important for maintaining good health.

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