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Pam Cooking Spray Original 170ml



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Perfect for salads, pasta, frying and baking! The PAM® Original Colorless Spray is the perfect way to add a delicious taste and get a healthy dish without unnecessary fat.

1 tablespoon of oil is 90 kcal - replace it with a PAM crack for Original, which has 0 kcal!

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29,99 pln


24,38 pln

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Weight net. 170 g.; 14,34 pln/100g.

By buying this product you can collect up to 4 loyalty points. Your cart will total 4 loyalty points that can be converted into a voucher of 0,48 pln.

PAM Original Cooking Spray is formed, among others. With canola oil, coconut oil and rosemary extract - it's a perfectly healthy and tasty way to keep your slim figure and eliminate harmful excess fat without damaging the food of your kitchen!

Fats are a delicious but most calorie ingredient because they contain more than 2 times more calories than protein and carbohydrates. By applying PAM® sprays, you can prepare your favorite food without worrying about your silhouette.
PAM is a non-calorie spray-up preparation. Application: for frying meat, fish, eggs, grilling, baking and snacks.

Tips on using PAM spray for frying:

  •  Shake the can before every use
  • The stream must be sprayed in the same line as the red dot at the top of the can.
  • Spray the dispenser at a distance of 24cm - 30cm from the frying surface
  • Use a small amount of spray spraying evenly across the entire surface, no need to spray excess spray
  • Use a spray on a cold pan, not on the heat
  • The package is under pressure - keep it away from heat sources (the maximum allowable ambient temperature is 48 ° C)
  • Do not store the spray in the refrigerator - too low storage temperature will make the spray thicken and may clog the dispenser.
  • Never use the spray inside the oven or open fire
  • Do not break the package even when it is empty
Porcja 0.5 g W 100 g
Energy value
kcal 4.00  kcal 800.00  kcal
Energy value 16.76 3,352.00
Fats, 0.44 88.40
Saturated fats 0.03 6.80
Trans fats 0.00 0.30
Monounsaturated fats 0.27 54.30
Polyunsaturated fats 0.12 24.60
Carbohydrates, 0.05 9.60
sugars 0.00 0.00
Protein 0.00 0.00
Fiber 0.00 0.00
Sodium 0.27 54.00
Salt equivalent 0.68 135.00
Paweł M 01/26/2020

Olej wycofany

Dzieki temu olej kompletnie zniknal z mojej diety. A smazenie trwa w najlepsze w o wiele lepszej postaci ;)

    Kamila 03/12/2017


    Krótko i na temat, jestem bardzo zadowolona, bez zarzutów, mogę polecić.

    • 2 out of 2 people found this review useful.

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    PAM Original no-stick cooking spray for fat-free cooking - Spray rape for calorific frying and baking

    Volume: 170g

    Ingredients: rapeseed oil, emulsifier: soy lecithin, water, emulsifier E471 (soy), antioxidant: rosemary extract, ejecting gas (E 493b, E494).

    Allergens: soya

    Product suitable for vegans and vegetarians.

    Storage: Store at room temperature, do not store in the refrigerator.

    Nutritional values ​​per serving (1 pint 1/2 second, 0.5g, 340 servings per can): energy 16.8kJ / 4kcal, fats 0.44g (including saturated fatty acids 0.03g, trans fats 0g, fats Monohydrate 0.3g, polyunsaturated fat 0.12g), 0.05g carbohydrates (including 0g sugars), 0g protein, 0g fiber, 0.1mg sodium (0.3mg salt equivalent)

    Nutritional values ​​per 100g: energy value 3352kJ / 800kcal, fats 88.4g (including saturated fatty acids 6.8g, trans fats 0.3g, monounsaturated fats 54.3g, polyunsaturated fats 24.6g), carbohydrates 9.6g 0g protein, 0g protein, 0g fiber, 54mg sodium (salt equivalent 135mg)

    Distributor: Waden Farms Kornelia Warda-Poniecka, Wola Gołkowska

    Manufacturer: ConAgra Foods, Inc., Omaha, NE 68103-0768 USA

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