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PAM Original no-stick cooking spray for fat-free cooking - Spray canola-coconut for calorific frying and baking



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PAM® Original Biggest Can - 482g. Great for salads, pasta, frying and baking! The calorie-free PAM® Original is the perfect way to add a delicious taste and get a healthy meal without unnecessary fat.

1 tablespoon of oil is 90kcal - replace it with a PAM Original, which has 0kal!

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32,22 pln


28,26 pln

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Weight net. 482g.; 5,86 pln/100g.

By buying this product you can collect up to 5 loyalty points. Your cart will total 5 loyalty points that can be converted into a voucher of 0,60 pln.

Spray PAM is created, among others. With canola oil, coconut oil and rosemary extract - it's a perfectly healthy and tasty way to keep your body slim and eliminate harmful excess fat without damaging the food of your kitchen!

Fats are a delicious, but most calorie ingredient because they contain more than 2 times more calories than protein and carbohydrates. With PAM® sprays, you can prepare your favorite food without worrying about your shape.
PAM is a non-calorie spray preparation. Application: for frying meat, fish, eggs, grilling, baking and snacks.

Guidance on the use of PAM sprays:

  1. shake the can before every use
  2. the stream must be sprayed in the same line as the red dot at the top of the can.
  3. spray the dispenser at a distance of 24cm - 30cm from the frying surface
  4. use a small amount of spray to spray evenly across the entire surface, no need to spray excess spray.
  5. use a spray on a cold pan, not on the heat
  6. the packaging is pressurized - keep it away from heat sources (the maximum allowable ambient temperature is 48 ° C)
  7. do not store the spray in the refrigerator - too low storage temperature will make the spray thicken and may clog the dispenser.
  8. never use the spray inside the oven or open fire
  9. do not pierce the package even when it is empty
Porcja 0.25 g W 100 g
Energy value
kcal 1.98  kcal 792.00  kcal
Energy value 8.30 3,318.48
Fats, 0.20 79.00
Saturated fats 0.03 12.00
Trans fats 0.00 0.00
Monounsaturated fats 0.14 55.80
Polyunsaturated fats 0.02 9.80
Carbohydrates, 0.05 20.70
sugars 0.00 0.00
Protein 0.00 0.00
Fiber 0.00 0.00
Sodium 0.15 59.00
Salt equivalent 0.37 147.50
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PAM Original no-stick cooking spray for fat-free cooking - Spray canola-coconut for calorific frying and baking

Capacity: 482g

Ingredients: rapeseed oil, palm oil, coconut oil, stick substance: soya lecithin, substance przeciwspieniająca dimethyl silicon, preservative extract of rosemary, gas ejector.

Allergens: soya

Suitable for vegans and vegetarians.

Storage: Store at room temperature, do not refrigerate.

Nutritional values per serving (1 snack 1/3 second, 0.25g, 1928 serving in a can): energy value 8.29kJ / 1.98kcal, fat 0.19g (including saturated fatty acids 0.03g, trans fat 0g 0.13g monounsaturated fats, 0.03g polyunsaturated fats, 0.05g carbohydrates (including 0g sugars), 0g protein, 0g fiber, 0.1mg sodium (0.3mg salt equivalent)

Nutritional information per 100g: energy 3318kJ / 792kcal, 79g fat (including 12 g saturated fatty acids, trans fat 0g, 55,8g monounsaturated, polyunsaturated 9.8 g) 20,7g carbohydrates (including sugars 0g) protein 0g, fiber 0g, sodium 59mg (equivalent to 147mg salt)

Distributor: Waden Farms Kornelia Warda-Poniecka, Wola Gołkowska

Manufacturer: ConAgra Foods, Inc., Omaha, NE 68103-0768 USA

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